19 July 2019 9:08 AM GMT
New Delhi : Actress Shilpa Shetty feels people should take some time out of their busy schedules to take care of their health.
Shilpa told ANI, "First and foremost, people should start taking care of their health. Working people tend to put their work before themselves. And when we talk about health, it is everyone's right to live healthy. I want people to have a basic understanding of health. It is never too late to start and you can make a difference the way you live, the way you eat with how you live your life."
The 41 year-old-actress also shared that "through her YouTube channel, she is trying to teach people regarding food, how to cook it and what to eat."
She added, "Through my channel I also tell people about working out. What yoga moves people should do, the shortest work out patterns and I am also going to do specific targeted programs for weight loss."
Recently, the Bollywood diva started a YouTube channel which features content across yoga, fitness and nutrition in the form of customised as well generic videos.
Shilpa Shetty was in the national capital for the 2017 Women Economic Forum event to talk about her fitness routines and women empowerment.